À¶Ý®ÊÓƵ Wellness Initiative Archives - The University of Tennessee System /news/general/ut-wellness-initiative/ Thu, 22 May 2025 18:35:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 /wp-content/uploads/2025/04/utSystem-favicon-150x150.jpg À¶Ý®ÊÓƵ Wellness Initiative Archives - The University of Tennessee System /news/general/ut-wellness-initiative/ 32 32 Reply Hazy? Finding Clarity in Uncertainty /news/2025/05/22/reply-hazy-finding-clarity-in-uncertainty/ Thu, 22 May 2025 18:35:56 +0000 /?p=5154 Uncertainty can feel overwhelming—especially during times of transition like May. But small, intentional actions can ease anxiety and help us regain a sense of calm and control.

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