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Mar. 12, 2026
Entering the second half of the semester can be a good time to pause and reset. This edition of Finds You Well focuses on making the most of spring break, with students and wellness leaders from across the À¶Ý®ÊÓƵ System sharing tips for safer celebrations, refreshing your space and finding small moments of happiness along the way.

Jan. 30, 2026
This month’s edition of Finds You Well centers on entering the new semester with compassion and practical wellness strategies, offering tips for managing the Sunday scaries, building healthier systems, recognizing signs of SAD, and supporting your well-being throughout the winter.

Dec. 03, 2025
Finding balance matters — Finds You Well offers quick tips, student insights and cozy ideas to help you discover moments of joy and rest as finals and the holiday season approach.

Oct. 30, 2025
Taking care of your mind matters — Finds You Well shares tips and stories to support your mental health when campus life feels overwhelming.

Sept. 18, 2025
From first-day jitters to fresh starts, Finds You Well shares wellness tips and stories to help you make the most of back-to-school.